Sunday, March 10, 2013

Paleo Snack Mix

This is a great snack mix that my sister, Jenette, told me about.  Just put together the things you like and keep on hand for when you want a quick, healthy snack.  We use all unsalted nuts and seeds to help Ernie keep his blood pressure down.  Possible ingredients include:

Pumpkin seeds
Sunflower seeds
Coconut flakes, unsweetened
Almonds
Raisins
Craisins

I would like to add dark chocolate chips, but Ernie won't go for that!




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