Wednesday, March 19, 2014

Tilapia, Tomato, and Olive Pasta

Well it seems as though we have all been extremely busy or extremely lazy since the blog hasn't had a post since December! I had a baby, so that's my excuse.  To make up for it, I have 3 delicious recipes to post! This first one mom would make and I don't know where the original recipe came from or if she just made it up, but I have recreated it as best I can remember.  It is very quick and easy and super tasty!


3-4 Tilapia filets
olive oil
salt and pepper
dried basil
oregano
3-4 cloves garlic
1 onion chopped
1 can black olives, chopped
2-3 cups of fresh spinach
1 can of diced tomatoes
1/2 cups chicken stock
Gluten Free Penne Pasta
shredded parmesan cheese

I don't have real exact measurements for this recipe because I just kind of make it up as I go.
Preheat oven to whatever it says on the Tilapia bag (Mine was 425 ish).
Put foil on a cookie sheet and put the tilapia on it. Sprinkle some olive oil on each piece and liberally season each with S&P, basil, and oregano.  Bake according to directions on bag (15-17 minutes-ish).

Meanwhile, get water boiling for the pasta.

In a skillet, heat up olive oil on medium heat and saute onion until soft. Add garlic and stir for a minute or so. Add in the can of tomatoes, chicken stock, a teaspoon or so of basil and oregano and S&P to taste and let cook for about 8 minutes to get the flavors going.  Then add the spinach and olives.  Cover and simmer for 5 minutes or so or until the spinach is nice and wilty.  If it needs a little more liquid add some more stock or some of the pasta water.  When the pasta is done, toss it with the tomato saucey mixture.  Once the tilapia is finished, flake it up and toss with the pasta mixture.  Top with parmesan cheese!


Rumbi Island Grill Tortilla Soup

A lady in our ward brought this soup over to me right after I had Brigham.  It was so good I had to get the recipe from her.




3 boneless skinless chicken breast halves (I used the meat from a rotisserie chicken from Costco)
8 cups chicken broth
1 cup carrot, diced very thin
1/4 teaspoon ground allspice
1/2 teaspoon fresh thyme, chopped
1/8 teaspoon ground cinnamon
1 tablespoon fresh ginger, chopped
1 tablespoon garlic clove, minced
1 can black beans
1 cup chopped tomato (I used a can of diced)
1 cup coconut milk
1 teaspoon hot pepper sauce (tabasco?)
1 cup mozzarella cheese, shredded
Tortilla chips
2 limes, cut into wedges
salt

Directions:


1. Preheat an outdoor or indoor grill for medium heat. Grill chicken breasts for 6 to 8 minutes per side, or until browned and cooked through. Remove from the grill, and cut into chunks.
2. In a large pot, combine the chicken, stock, black beans, and carrot. Season with allspice, thyme, cinnamon, ginger and garlic. Bring to a boil, then simmer over medium heat for about 10 minutes, or until carrots are tender. Pour in the tomato, coconut milk and hot pepper sauce. Heat through, but do not boil.

3. Ladle into bowls, and top with shredded mozzarella cheese and tortilla strips. Squeeze juice onto soup from lime wedges.

I ended up just squeezing a whole lime worth of juice into the big pot of soup.  I don't know why it is served with mozzarella cheese because it because very gooey and clumpy and hard to mix in.  This soup is really tasty though and the fresh ginger makes all the difference! Oh and I through in some spinach because I had some and I thought the soup could use some green!

Sausage Soup

This recipe is based on this from allrecipes.com

INGREDIENTS:

6 (4 ounce) links sweet Italian sausage ( I can only find a pack of 5 big sausages which I then use 3 of and have to pull the gross casing of off so I can break it up to cook it)
1 green bell pepper, chopped
1 onion, chopped
2 teaspoons chopped garlic
1 can diced tomatoes with liquid
1/2 tsp dried parsley
2 teaspoons dried basil
8 cups chicken broth
1/2 package gluten free orzo (I dont even know if that exists so I just broke up GF spaghetti into little pieces.  You could even omit the pasta altogether.)
1 (10 ounce) package chopped frozen  spinach, thawed and squeezed dry ( I used 3 cups fresh)
freshly grated Parmesan cheese to taste

DIRECTIONS:
1. Place the sausage in a large pot over medium heat, and cook until evenly brown. Add bell pepper, onion, garlic, and tomatoes with their liquid. Stir in parsley, basil, and chicken broth. Cover, place over medium heat, and bring to a boil. Reduce heat to low, and cook for 30 minutes.
2. Stir orzo pasta and spinach into the pot. Continue cooking soup 10 minutes, or until pasta is al dente. Serve topped with Parmesan cheese.